About Sasha

I hold an MA in Existential Coaching from the New School of Psychotherapy and Counselling (validated by the University of Middlesex).

I co-facilitate the workshop Life Training: The Art of Living with psychotherapist and author Prof. Emmy van Deurzen and a Confidence Building workshop with actor Josh Darcy.

I have a background in performance having worked professionally as a presenter and actor and am fascinated with creative dilemmas. I have coached many creative artists including fashion designers, writers and singers, helping them to find inspiration, confidence and a good work/life balance.

I am also fascinated with issues around self-esteem, confidence and weight management and often write self-help articles on these topics. I work with a lot of people on building better relationships with themselves, improving confidence and sometimes simply just giving them a safe space to talk about themselves for a bit.

I am an existential coach which means that my approach is grounded in a philosophical framework. Particular areas of interest within coaching include:

  • Creativity
  • Weight Loss
  • Self-esteem
  • Anxiety
  • Stress
  • Personal Development
  • Motivation

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